"Motivation is what gets you started. Habit is what keeps you going."-Jim Rohn

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HEALTHY WEIGHT

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Hit a Weight Loss Plateau? Hit Back With These 5 Tips

Date: Tuesday, August 18, 2020 Tuesday, August 18, 2020

If your weight loss has stalled, take a look at my top five tips to help you avoid a weight-loss plateau and achieve your weight-loss goal. More..

Date: Monday, January 7, 2019 Monday, January 7, 2019

Dr. Dana Ryan shares a few important facts about the importance of staying hydrated. More..

en-US | 5/8/2024 7:53:59 AM | zuswpwssg000008 | MyHL | 5/8/2024 7:53:59 AM | 7.5.2